Forgot to post on Tuesday after my weigh-in. I lost 1.6 pounds last week, which wasn't as bad as I was expecting. So that brings my total to 7 pounds. I feel like 7 pounds should feel and look like a lot more than it does. I have three weeks to meet my first goal of 5%, or 12lbs.
So, 5 pounds in 3 weeks, I think I can handle it. I know I need more activity, though. Not only for my weight loss, but also for my mental health.
Congrats! You're doing great! The hardest part of this whole process is just being patient and diligent. So, get that 5%!
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